5 Ways To Brighten Up Your Natural Smile

 

A bright, white smile is desired by everyone. A beautiful white smile makes you instantly attractive. It can even help you build social connections, boost your self-confidence, land that dream job offer or just inject the infectious positive vibes that words just are unable to capture. 

Plus, smiling is good for your health as well. It can instantly elevate your mood and release tension —especially in trying times. 

So what can you do to maintain and get that bright, beautiful smile? We've curated some tips and hacks for you! 

Without further ado, let's begin!

5 Ways To Brighten Up Your Natural Smile 

The enchanting effects of a bright smile work wonders. That's the reason why many people dedicate substantial time and money to enhancing their teeth. From visiting the family dentist in Warriewood for professional treatment to using over-the-counter teeth whitening kits, you have various options to shine your pearly whites.

Consume Teeth Cleansing Foods 

Teeth cleansing foods, also known as detergent foods, include fibrous foods that clean your teeth while you eat them. Great, isn't it?

Foods such as apples, raw carrots, popcorn and green veggies, including lettuce, celery, etc., are considered detergent/cleansing food. 

Include a few of these treats in your regular meals and try munching them for gently scrubbing and cleansing any unwanted debris or tartar depositions. Besides physical brushing, chewing cleansing food also enhances your saliva production. 

Saliva naturally prevents food accumulation on your teeth and balances the pH in your oral cavity.

Munching on green veggies also extends the results of your professional teeth whitening services.

Don't Skip Dental Flossing.

Flossing is one of the greatest, simplest, and most underrated methods for cleaning your teeth. 

However, if you notice some blood while flossing, don't panic. It's completely normal. With regular flossing, the chances of our gum bleeding out will reduce. 

Practice dental flossing at least once a day. You can also try dividing your dental flossing activities into two parts. Floss over an upper set of teeth in the morning and the entire lower-set at night (before going to bed) or the other way round. 

Connect with a family dentist in Warriewood if you're profusely bleeding out of your gums while flossing.

Apple Cider Vinegar Mouthwash 

You aren't unaware of the magical cleansing properties of vinegar. The apple cider vinegar does the same for your teeth. Apple cider vinegar isn't just a trivial sour condiment/drink. 

The anti-bacterial nature of apple cider vinegar can help in keeping your denture free from plaque-causing bacteria. Common dental concerns, such as bad breath, tooth decay, etc., is mostly caused by bacterial overgrowth inside your mouth. 

After your meals, try using apple cider vinegar as a mouthwash. Then rinse your mouth with water to remove any excess liquid. If you find the taste excessively sour, you can make a diluted solution with warm water.

Also Read: WHAT TO LOOK FOR IN AN INVISALIGN DENTIST?

Opt For Professional Teeth Whitening Services 

If you want immediate whitening of your teeth professional solution is your best approach. Professional teeth whitening uses bleaching agents and specific light radiations to break up the stubborn stain on your enamel and bring out the obscured pearly whites from underneath. 

Rinse Your Mouth With Water After Eating

When you eat any food or drink any liquid, some food particles and traces of liquid accumulate on the surface of your teeth. It's not always possible and harmful to brush your teeth every time you eat something. Instead, rinse your mouth with water. 

Practising this diligently can prevent bacterial accumulation in your oral cavity. Over-brushing with fluoride toothpaste can harm your enamel covering. 

Enjoy A Brighter Smile

With a bit of patience and the incorporation of a few habits, you can significantly improve your dental health. But if you want better, long-lasting results and impeccable dental hygiene, you can turn to professional checkups, cleaning and teeth whitening services.